The Anxiety Of Being Yelled At (+7 Tips)
Are you easily frightened when someone yells at you? If the answer is no, consider yourself lucky. However, if the answer is yes, you do not need to worry either because you are not the only one . It is common to feel anxious and traumatized by yelling. But as typical as that is, it can also make things hard for you since your anxiety does not allow you to control your emotions and actions appropriately. This article talks about the anxiety of being yelled at and gives seven tips to control your anxiety. Are you ready? Let's start! Phobia Of Being Yelled At Phonophobia, also called Ligyrophobia , is the fear of loud noises. But if you feel the fear of being yelled at, it does not necessarily mean that you have the mentioned phobia. Anxiety and fear in the time of hearing loud shouts and screams are normal. It is a way of your body increasing your alertness and sensitivity to any potential danger. Not to mention that sometimes, anxiety is not a production of hearing yelling alo...